Sarah Long

Title: (1) Co-Owner; (2) Personal Trainer; (3) Nutrition Consultant
Company: (1) Long Life Meal Prep
Location: Colfax, North Carolina, United States

Sarah Long, Co-Owner of Long Life Meal Prep, Personal Trainer, and Nutrition Consultant, has been recognized by Marquis Who’s Who Top Business Owners for dedication, achievements, and leadership in health and wellness services.

Since 2018, Ms. Long has been the co-owner of Long Life Meal Prep. In this position, she started out handling cooking, packaging, labeling, cleaning, shopping, and delivery. Now boasting a full kitchen staff, she handles payroll, manages the company website, answers the phone, and sets up new accounts. As a former top athlete and coach, Ms. Long is an expert in living a healthy lifestyle. Alongside her work with Long Life Meal Prep, she has been a nutrition consultant and Certified Personal Trainer through American Fitness Professionals and Associates since 2006, and has shared her expertise as a holistic life coach.

Ms. Long is a serial entrepreneur. Among her multiple businesses, she is proudest of launching Long Life Meal Prep and overseeing the growth of the operation. Now, the business has more than 15 staff members, 40 pick-up locations, three buildings, and multiple warehouses. Ms. Long invested her personal savings into the business and gives everything to the endeavor. In the coming years, she hopes to continue growing her business nationwide, and ultimately wants to scale up and pursue purchase by a larger parent corporation. 

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